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At its centre in Arborfield, Berkshire Tai Chi runs traditional Chinese Exercise classes for health and general well-being.
These drop-in sessions are ideal for anyone who wants the health benefits of a more intensive Tai Chi class without the commitment.
Benefits to be expected include improved posture and balance, greater leg strength, more flexibility, better co-ordination and stronger bones.
(Not suitable for people who are unable to walk unaided or to stand for the hour.)
The following Martial Arts Styles are offered at Berkshire Tai Chi (Arborfield):
Scheduled classes are listed on the Berkshire Tai Chi website. (Classes>Timetable)
We also offer private lessons (by appointment).
There is a range of classes available for open access, over 50s, and health & fitness. These include both pay-as-you-go and fixed-fee classes.
We do not train students under the age of 18.
Would you like more information on hours, classes and programs available at Berkshire Tai Chi (Arborfield)? Please contact the school with your questions.
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This Chart shows the Martial Arts Styles offered most in Arborfield, UK area. View a list of Dojo in Arborfield, or enter your address below to find schools closest to you.