A school teaching "Freestyle" Pak Mei Kung Fu which is a practical hand based system of Chinese boxing which is without flowery technique but develops speed, power and accuracy with an emphasis on real world application. It's great for health, fitness and personal development. (SDF) Self Defence Federation is also taught at the school. Martial arts and self defence are not the same. At our school we teach the difference.
We are affiliated to ASMAA-SDF and TASP Martial arts associations.
Head Instructor holds 2nd degree black sash kung fu , 1st Dan black belt karate and a master / assessor diploma in self defence with 20 years experience.
