I specialise in Technical Boxing Coaching
and Strength & Conditioning Coaching
to help you achieve your fitness goals efficiently
and feel confident
Coaching in Boxing, Kickboxing & K1/thaiboxing
-Face to Face Technical Coaching for all Abilities
-Intensive 121 Padwork
-Footwork & Agility drills
-Conditioning & Circuit Training
-Develop/Improve Striking Power
-Improve Precision & Co-ordination
-Improved reaction time
-Understanding of Sport vs Self Defence Context
-Increased Confidence
Richard Bennett
Coach
-Coaching Qualifications in Strength & Conditioning, Boxing, Kickboxing, Self Defence & Personal Training
-3 Years Amateur Boxing Coaching Experience
-9 Years Coaching Experience
-15 years of Combat Sports Training
-Competed in Boxing
-Participated in Muay Thai Interclubs & Kickboxing Competitions
