Reviews of Cardiff Self Defence (Total Body Defence Ju Jitsu)

I have been with the total body defence school at the star centre in Cardiff for just under a year now. The instructors Paul and Gary are great guys and willing to help you develop the skills that you need in order to defend oneself. Everyone at the TBD at the star centre are lovely people.

I have come from an aikido background and still training at the pesent time as well as training in TBD.

I have found TBD to be a very enjoyable and a very practical system of self defense that can be used to defend oneself. I would recommend this school to others.

I am student at the star leisure centre cardiff

The other students always help me in my training

Paul and Gary are excellent teachers and everything

Is explained really well tbd is a effective self defence.

Love this class its brilliant, couldn't imagine training anywhere else. The instructors are brilliant and everyone we train with has a lot of patience with beginners. Highly recommend checking us out!! Lisa Webb

I have a Thai Boxing/ Kick Boxing background and was a competitive fighter for many years After retiring I thought the sport I loved was over until I discovered Total Body Defense.

I've been with the club for just under a year. I can honestly say I have never had a bad lesson or come away from the class without learning something new. Both Paul and Gary are very knowledgeable and always produce well structured and informative lessons. Sessions allow you to work at your own pace in a pressure free environment.

The best testimonial I can give is that the absolute buzz I got from my first class remains to this day. My Martial Arts journey continues and I am happy it is with This Jujitsu style. Try it you won't be disappointed.

Alun.

I've been with this club for a year now and it is the best decision I've made. I look forward to training every week. The instructors are great very patient, welcoming and will help you any way they can. No matter how much experience you have with martial arts you can be sure that you will learn something new with this club. The instructors try there best to make sure everybody is getting what they need out of the session. I can't tell you enough how much I live this club. If your looking to learn realistic self defence in a no ego environment then look no further than TBD.