Defence Lab is Street Self Defence that offers realistic, practical self defence for everyone.
There are two types of training program, Adult program is called "DNA Fight Science" which is unique system that is very practical, functional, great cardio workout and plenty of fun!
Kidz program is called "Street Smart" which is similar to adult program and it includes life skills, confidence building and great fitness attributes. This is a brilliant environment that everyone from all walks of life can come by and enjoy the fun.
