Self defence taught by second Dan blackbelt, Emma Armstrong. Mixed martial arts all based around self defence. Expect some padwork, practical techniques and a little traditional kata.
Adults only class (18+) 6 pm to 7 pm Monday nights.
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Self defence taught by second Dan blackbelt, Emma Armstrong. Mixed martial arts all based around self defence. Expect some padwork, practical techniques and a little traditional kata.
Adults only class (18+) 6 pm to 7 pm Monday nights.
The following Martial Arts Styles are offered at Derwent Self Defence Club:
Monday 6 pm-7 pm adults 18+
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