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We offer a range of world class Martial Arts & Fitness Programmes including Defence Lab, MMA,Womens Fighting Fit, Spartan X, ZUMBA, Wing Chun Kung Fu, Self Defence 4 Women, Unarmed Combat, Self Defence 4 Kids (Educational Programme).
www.fight-flight.co.uk
The following Martial Arts Styles are offered at Fight or Fight, Martial Arts & Wellbeing Centre:
MONDAY
17:30-18:15PM Mighty Matts (3-6yrs) Roger
17:30-18:00PM Bag Blast (Adults) Micky
18:30-19:15PM Matt Fiddes Juniors (7-11yrs) Roger
18:30-19:30PM Zumba (Adults) Sammy
19:30-20:15PM Womens Fighting Fit (Adults) Micky
19:30-21:00PM Wing Chun Kung Fu Steve
20:30-21:30PM MMA Roger
TUESDAY
17:30-18:30PM Defence Lab Teenz (12-16yrs) Roger
19:00-20:30PM Spartan X (Adults) Micky
20:00-21:00PM Defence Lab (Adults) Roger
WEDNESDAY
16:30-17:15PM Mighty Matts Roger/Micky
17:30-18:15PM Matt Fiddes Juniors Roger
17:30-18:00PM Bag Blast Micky
18:30-19:30PM Freestyle Sparring (Adults) Roger
19:30-21:00PM Wing Chun Kung Fu Steve
19:45-20:30PM Womens Fighting Fit Micky
20:30-21:30PM Zumba Sammy
THURSDAY
17:30-19:30PM Wing Chun Kung Fu Open Session Steve
18:30-19:30PM Spartan X Micky
19:30-20:30PM Defence Lab Elite Roger
20:30-21:30PM Defence Lab Roger
FRIDAY
SATURDAY
10:00-10:45PM Might Matts Roger/Micky
11:00-12:00PM Matt Fiddes Family & Juniors (3-11yrs) Roger/Micky
12:30-13:30PM Spartan X Roger/Micky
13:45-14:30PM Womens Fighting Fit Roger/Micky
Would you like more information on hours, classes and programs available at Fight or Fight, Martial Arts & Wellbeing Centre? Please contact the school with your questions.
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