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Four Winds Gym - Torfaen
Private one-to-one tuition in Kung Fu, Tai Chi Chuan, Kai men - 'soft' Daoist yoga.
Dao Yin- Inner Energy / Chi Gung development, Kickboxing, Self Defence.
Also Massage for Stress relief, relaxation and muscle injury/trauma.
Qualified in Advanced sports nutrition and exercise...for ultimate Personal training and weight-loss.
British Coach and trainer of World Champions.
The following Martial Arts Styles are offered at Four Winds Centre:
Friendly Classes : Adults and children (min age 5)
Sunday - Cwmbran Stadium 18:30- 19:45
Tuesday - Pontypool Active Living Centre 19:00-20:00
Wednesday - Risca Leisure Centre 19:00-20:00
Thursday - Abertillery Sports Centre 19:30 - 20:30
Also Kung Fu classes available
Would you like more information on hours, classes and programs available at Four Winds Centre? Please contact the school with your questions.
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