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Instinct Martial Arts

Welcome to Instinct Martial Arts gym. A place with no egos that offers Middlesbrough martial arts classes.

We cater for everyone’s needs here at our friendly and welcoming gym, from confidence-boosting self-defence classes to high energy kick-boxing sessions.

There are no big egos here – just people wanting to support you – so whatever your skill level from beginner to pro everyone is welcome at Instinct Martial Arts.

In the facility you’ll find a professional environment which provides the perfect atmosphere to develop your skills – whether this is in Thai boxing, kick-boxing, self-defence or just to raise your level of fitness

We are located on the Riverside Industrial estate in Middlesbrough and have a custom designed, fully equipped gym with expert trainers inside just waiting to be experienced.

If you want to find out more, get in contact with Jamie on 0751 1749 835 who can tell you first-hand about our facilities, how these can help you reach your goals and what we can offer. Why not see what you can achieve?

“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” – Muhammad Ali

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Instinct Martial Arts location Map
Unit 4B, Brighouse Business Village, Riverside Park Road, Riverside Park ,
Middlesbrough, TS2 1RT
United Kingdom
Phone: 07511749835

Martial Art Styles

The following Martial Arts Styles are offered at Instinct Martial Arts:

  • Karate
  • Kempo/Kenpo
  • Kick Boxing
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Thai Boxing

Programs & Class Schedule

For martial artists wanting to up their game and take their training to the next level, our one-on-one training sessions could be perfect to help you achieve your goals. These extra intensive classes focus on your technique and can take budding professionals to that winning standard you’re dreaming of.
Got a busy work schedule or don’t have the confidence to attend a group class? Then these sessions are also an ideal opportunity to take advantage of the one-to-one guidance.
These ensure an hour of your instructor’s undivided attention, meaning you can focus on you and your training – nothing else.
Sessions are just £20 per hour (£5 per additional person)

“Preparation for tomorrow is hard work today” – Bruce Lee

In an age of technology and fast food, sometimes keeping your children healthy and active isn’t the easiest thing to do. But what if they could become more active whilst gaining confidence and discipline and having fun? Our instructors at Instinct Martial Arts could have just the training you need.
Our classes could be an ideal after-school activity to help them to make new friends, learn self-defence and respect and burn off some energy.
So why not try it today?

Kids classes (ages 6-14): Mondays to Thursday 5 pm-5:50 pm
All abilities welcome
Price: £4.50 per class or £13.00 per week
All instructors are DBS checked (formally CRB) and fully insured

For beginners looking to kickstart their martial arts practice, Instinct Martial Arts is currently offering a four-week beginner Thai boxing course.
This expertly designed beginner course has been developed to teach you the most effective way to strike an opponent, including powerful kicks and lethal elbows as well the correct ways to clinch.
Not only will you improve as a martial artist, you will also become fitter, stronger and more confident whilst training in the art of the eight limbs.
Instinct Martial Arts is a fun and friendly gym with no egos.
Start date: 5th November 2018
Price: £66 (includes membership for 1 year)
£36 per course thereafter or £6 per class
Course duration: 4 Weeks (2 classes per week)
Days: Mondays and Wednesdays
Time: 7:45 pm – 8.30 pm
Sign up to the beginner course ASAP as spaces are limited.

Kickboxing and Thai Boxing
These expertly designed classes are ideal for those looking to advance their kickboxing and Thai Boxing skills with our professional trainer. Here, you will be able to improve your posture, technique and fitness, as well as progress your knowledge with high quality training equipment.

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Martial Arts in Middlesbrough

Top Martial Arts in Middlesbrough, UK

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