New in town!
JB Dojo brings a new form of exercising to increase your level of fitness, your self confidence and self esteem.
We do not specialise. We generalise.
Sports, combat, survival and life reward, are just a few of the accomplished goals of our program.
This program utilises the 10 fitness standards:
CARDIOVASCULAR/RESPIRATORY ENDURANCE, STAMINA, STRENGTH, FLEXIBILITY, POWER, SPEED, COORDINATION, AGILITY, BALANCE AND ACCURACY.
Wether you want to, build your fitness levels, learn self defense, lose weight, build muscle, reduce stress or simply get a new hobby, we have the program for you!!
www.jbdojo.com