Jado Kuin Do is much more than just punching, kicking and physical exercise. It gives people additional skills such as awareness, self discipline, confidence, mental guidance and philosophical values. It is a seemingly simple yet complex, practical martial art which improves strength, speed and power coupled with sensitivity, accuracy and grace.
All of these elements collectively will assist you in your never ending circle of learning, self discovery and internal calm. Jado Kuin Do includes the physical practice of specific movements and mental thought processes which have been devised into a complete mental, physical and spiritual system of self defence.
