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Kickbox+ is the perfect workout for anyone looking to challenge themselves.
In addition to practical self defense skills, our training offers superior cardio conditioning, weight control, weight loss, strength enhancement, flexibility and self-discipline.
Our kickboxing and martial arts classes are appropriate for both men and women and children, of any physical condition
The following Martial Arts Styles are offered at Kickbox+:
Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class.
The resistance alone from padwork and hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just running. We keep the punches and kicks fast and continuous to focus on the fitness aspect of the workout as well as the martial art itself.
http://www.kickboxplus.co.uk/Classes.html
Would you like more information on hours, classes and programs available at Kickbox+? Please contact the school with your questions.
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This Chart shows the Martial Arts Styles offered most in Muswell Hill, UK area. View a list of Dojo in Muswell Hill, or enter your address below to find schools closest to you.