The classes teach all of the rich tradition of the Korean Village and Family martial arts, the Buddhist Monks martial arts and the Royal Court Army martial arts.
It includes kicking, punching, proper falling techniques, self defence techniques, traditional forms and movement, breathing exercises, meditation and at higher levels weapons training disciplines.
Instructors Les and Fiona Fox both 2nd degree black belts with over 10 years training in Kuk Sool Won and currently testing for 3rd degree. They are registered, fully insured, CRB checked, First Aid and SAFE (Safe Activities For Everyone) trained.