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Kuk Sool Won Woodbridge

Suitable for all ages ,Kuk Sool Won™ encompasses the three branches of traditional Korean martial arts into one complete system and as such students of Kuk Sool Won Woodbridge are trained in virtually all aspects of the martial arts...

As a martial arts system, Kuk Sool Won™ covers the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some, but by no means all, of the elements of Kuk Sool Won™.

HAND TECHNIQUES

Closed and open hand striking methods, including: palm, fist, wrist, finger, and specialized hand training techniques

Pressure point striking

Striking with arm and shoulder

Blocking and parrying

LEG TECHNIQUES

Fundamental kicks, including: front, inside, outside, & more

Advanced kicks, including: jumping, spinning, combination, double leg

Pressure point kicking

Speciality kicking

JOINT LOCK TECHNIQUES

Restraining methods

Joint breaking techniques

Combination joint locking

Control and redirection techniques

Arresting and pain-compliance techniques

MARTIAL ART HEALING METHODS

Acupressure

Acupuncture

Internal energy systems

Herbal medicine

MEDITATION AND BREATHING

Various breath control techniques

Meditation and breathing postures

Concentration techniques

FALLING AND ACROBATICS

Body conditioning and agility techniques.

Body protection techniques.

Acrobatics for defence and offence.

THROWS AND GRAPPLING

Throws include: body throws, projection throws, hip throws, leg throws

Pressure point grappling

Grappling defence

Wrestling techniques

Ground fighting

BODY CONDITIONING

Overall stretching and flexibility training

Cardiovascular conditioning

Muscle toning

Ligament and tendon strengthening

Joint flexibility and bone conditioning

TRADITIONAL KOREAN WEAPONS

Sword: short & long, single or double, straight or inverted

Staff: short, middle & long, single or double

Jointed Staff (flail): double or triple

Spear

Cane

Rope

Fan

Bow & Arrow

There are 24 different traditional Korean Royal Court weapons in the curriculum of Kuk Sool Won™

Rating & Reviews

Rating:

 Excellent
Recommended by 1 user
Instruction Quality: Excellent
Other Aspects: Excellent

Read 1 Review | Write a Review

Address

Kuk Sool Won Woodbridge location Map
Sutton memorial hall
Old post office lane
Sutton Woodbridge
Woodbridge, IP12 3JQ
United Kingdom
Phone: 07880730619

Martial Art Styles

The following Martial Arts Styles are offered at Kuk Sool Won Woodbridge:

  • Kuk Sool Won

Programs & Class Schedule

Tuesday evening 6/7 kids class
Tuesday evening 7/8 youth/adults
Thursday evening 6/7 kids class
Thursday evening 7/8 youth/adults
Saturday mornings 9/10 youth/adults
Saturday mornings 10/11 kids class

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