Aikido is the study of dealing with unwanted physical and psychological pressure with grace, compassion, and skill.
We train to develop a strong, calm mind and a relaxed, pliable body. This gives us greater freedom within the constraining pressures of life. Our teaching method uses specific principles which are also applicable off the mat – in the workplace, or with family and friends – to give us new perspectives and possibilities for dealing with non-martial but equally challenging problems of daily life.
Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability. We are affiliated with the Ki Federation of Great Britain.
View our website: https://lochaber-aikido.org.uk/.
