Tai Chi Chuan is a holistic art seeking to use internal energy (chi) for good health, self development and self-defence. To help realise the famous soft power of internal energy, the initial training concentrates on slow, relaxed flowing movement. This makes it adaptable to many levels of health and fitness.
Not everyone realises that Tai Chi is actually a form of Kung Fu (martial art). For those that are interested, we provide the training and information necessary to achieve success in Internal Kung Fu.
As part of the Master Ding Academy we are able to offer a high standard of Tai Chi to students interested in learning the complete art.
