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Martial Arts & Fitness

Welcome to Martial Arts & Fitness!

Martial Arts & Fitness is home to all your martial arts, self-protection and personal training needs. We at Martial Arts Fitness are here to provide you with all the necessary information, help and advice to enable you to get the best out of your training, be the fittest and sharpest you have ever been. We are committed to your mental and physical development and we will endeavour to empower you and give you the necessary drive to continue being the best for as long as you live! We will make you realise your potential, exceed your expectations and improve every facet of your life. You only live once, so really live!!! We will give you the motivation, determination, discipline and confidence to overcome anything you put your mind to and embrace your new found health and physical and mental wealth!

Even if you are not interested in hands on training, but are looking for a starting point, guidance or a way to measure your fitness and training progress our One Stop Clinic and Fitness Testing maybe the solution!

All services can be provided as an ongoing class, a set course both on an individual or group basis.

Rating & Reviews


Recommended by 1 user
Instruction Quality: Excellent
Other Aspects: Excellent

Read 1 Review | Write a Review


Martial Arts & Fitness location Map
Fitness First Stirchley
Pershore Road
Birmingham, B30 2YB
United Kingdom
Phone: 08007720781

Martial Art Styles

The following Martial Arts Styles are offered at Martial Arts & Fitness:

  • Kick Boxing
  • Kung Fu
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Wing Chun
  • Defence Lab

Programs & Class Schedule

Adult Classes:
Times: Wednesdays 6:30 pm - 7:30 pm
Location: Stirchley Baths, Bournville Lane, Birmingham, B30 2JT

Wing Chun Kung Fu
Times: Tuesdays 8:00 pm - 10:00 pm
Location: Fitness First Stirchley, Pershore Road, Birmingham, B30 2YB

Times: Thursdays 7:30 pm - 9:30 pm
Location:Dame Elizabeth Technology College, Woodbrooke Road, Bournville, B30 1UL

Defence Lab - Defence 'n' Attack- DNA Fight Science
Times: Mondays & Wednesdays 8-00 pm - 9-00 pm
Location: MAC Birmingham, Cannon Hill Park, Birmingham, B12 9QH

Childrens Classes:
Defence Lab Kids Super Sparks (4-7 years)
Times: Thursdays 6:15pm -7:00pm & Saturdays 10:15am-11:00am
Location: MAC Birmingham, Cannon Hill Park, Birmingham, B12 9QH

Defence Lab Kids Street Smart (8-13 years)
Times: Thursdays 7:00pm -8:00pm & Saturdays 9:15am-10:15am
Location: MAC Birmingham, Cannon Hill Park, Birmingham, B12 9QH

Register for all classes at:

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Martial Arts in Birmingham

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