Wing Zhun (Wing Chun) was designed to be an effective short range martial art, which includes kicking, punching, knee’s and elbows, grappling and ground fighting. Wing Zhun includes the traditional weapons forms and elements of Escrima.
Wing Zhun is designed to use the opponents force to push you out of the way and help to power your strike, thus requires very little strength to use. Training is through free fighting (Lat Sao), uses chin na applications from the forms and also chi sau and chi gerk (sticking arms and legs).
