If you've had the inspiration to do something that will enhance your self esteem, fitness and well being,this is the first step down a well proven path. Newhaven Shotokan Karate Club is run by Sensei Rik Rutherford 3rd Dan, and is affiliated to the Academy of Shotokan Karate under the guidance of Chief Instructor Sensei Dave Hazard 7th Dan.
www.newhavenshotokankarate.tel
www.theacademyofshotokankarate.com