Senshi Ryuu karate is a family club aimed at all ages but especially encouraging families to train and benefit together. Karate I'd great fir developing, discipline confidence, coordination, balance and learning self defense skills. Primarily it is a good way to keep fit and lots if fun.
Sensei Phil, (chief instructor) has been 18 years of teaching experience and understands how to train world champions and the once a week karate as a hobby student. You'll never know till you try so cone and do a session.