Come and train with us in order to greatly improve your physical fitness as well as learn a range of traditional and modern martial arts. We will develop your basic technique in order to effectively train in striking, wrestling and ground fighting with a strict focus on personal safety and avoiding injury. Maybe you've tried martial arts before and you are looking for a fresh start, but people of all abilities are welcome. So come along, work off the stresses of your job, increase your confidence and expand your knowledge with Shin Ai Do.