FOR ADULTS
Taekwondo's benefits are endless for people of all ages and abilities. You can gently progress your fitness and flexibility at your own pace, while having fun and improving your confidence, memory, motor skills, social life and so much more! Taekwondo has been linked to multiple mental health benefits too so it can really help to change your whole life perspective. Whatever your fitness level (or lack of!) we can help you. You never know what you can achieve until you try. The journey to Black Belt is made up of small steps. Take the first step today, and call about a FREE TRIAL.
FOR CHILDREN
Taekwondo classes are the perfect balance of learning lots of exciting movements that children love, while also providing the character-building qualities parents love! It is a fast paced, high energy sport that children can do for fun, or to learn to focus and build self-discipline as they work towards a Black Belt. There are even opportunities to compete in our championships to win medals. Get in touch to find out how to help your young ninja start their journey now.
FOR THE WHOLE FAMILY!
With so much pressure on families today why not try the activity that you can all do together? Keep fit, share new goals and challenges, and improve mutual respect; creating a strong bond as your little ones become young adults! The family that trains together, stays together. Come and have a FREE TRIAL for your whole family group and don’t forget to ask about our family discounts.
