The TISKA Henley Club was established in 2005.The resident Instructor is 5th dan Mr N Sehmbi and he offers classes on Sunday mornings.
Shotokan Karate is an excellent form of self defence and a great way of keeping fit and improving confidence.
Learn to defend yourself by focusing on the three main areas of Shotokan Karate: KIHON (Basics), KUMITE (Sparing) and KATA (Forms) in a controlled and disciplined environment.As well as covering these three key areas, we focus on building fitness in lessons, whilst having fun.
Besides teaching you to defend yourself, practicing Karate has much more to offer, such as:
Increased Fitness
Increased Flexibility
Improved Self Confidence and Self - Esteem
Discipline and Etiquette