While many Martial Art 'styles' and 'systems' will rigidly teach set ways in which to do things, the core of the TMAS philosophy is the principal that there are infinite differences in the structure of each individual and therefore teaching one specific way of doing something is not beneficial to every student.
At a physical level, the study of the Art is a study of body mechanics and teaches the individual to get the very best from their bodies in the most efficient way. However, the Art is much more than a physical activity, and when practiced properly does not only improve physical control and health, but, through the correct usage and linking of mind and body, mental control and health too.
