Shorinji Kempo is a unique martial art about a healthy body, a healthy mind and self defence. You learn to punch, kick, block, lock and throw. You learn discipline, respect for others and yourself, calm under pressure and more.
Starting is simple – just come along to a class. Shorinji Kempo is not run for profit so there are no contracts.
For juniors we aim to develop both mind and body. The physical aspects improve fitness and flexibility. The mental aspects teach consideration and how to co-operate and learn together with others. The self-defence aspects give children confidence.
