Pil Sung Do is more than a martial art – it’s a unique self-defence system that through the use of modern scientific body bio-mechanics can be used by everyone young or old; male or female to effectively defend ones self, it is incredibly effective and easy to learn.
Aimed at all the family, Pil Sung Do’s system is founded on the principles that its self-defence techniques generate power, are practical and easy to learn, while enhancing your health, fitness and flexibility to promote striking results.