Instructor: Sensei Simon Rudge 5th Dan
In the Art of Ki Aikido there is no aggression, no violence, no tension and no competition. The purpose of the practise is to learn to co-ordinate our mind and body. Ultimately, we aim to improve the quality of our lives, and the lives of others
Ki Aikido provides a unique teaching method which quickly allows us to discover our hidden, natural abilities. We can become calmer, healthier, more positive and more happy in our daily life. It provides exercise for both our mind and body
