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UK » Dalgety Bay » ABC DRAGONS - XS Taekwondo Dalgety Bay

ABC DRAGONS - XS Taekwondo Dalgety Bay

ABC DRAGONS are part of the XS Taekwon-Do group, Training in various locations across the central belt.

**FREE XS Dragon training suit**

Learn Taekwon-Do The XS Way in Scotland with our specially developed Taekwon-do program!

Taekwon-Do aims to promote a healthy body and mind and so at the start of every lesson you would be led through a warm up to prepare the muscles, joints and cardiovascular system for exercise. Lessons are varied to maintain students interest and so one lesson may be very different to the next however you will learn and practice all aspects of Taekwon-Do including drill work, patterns, self-defence, pre-arranged sparring, free sparring and destruction relevant to your age and grade.

These classes are open to all age groups and fitness levels, Unlike other martial arts XS Taekwon-do has a specially developed syllabus in place to tailor the training to your age and ability:

Dragons - 3 & 4 years old

Rainbows – 5 to 7 years old

Juniors – 8 to 16 years old

Adults – 17 years and above

All XS clubs have professional full time instructors dedicated to ensuring each student receives individual instruction.

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ABC DRAGONS - XS Taekwondo Dalgety Bay location Map
Dalgety Bay Sports And Leisure Centre
Harbour Drive
Dalgety Bay, KY11 9NA
United Kingdom
Phone: 07770210705

Martial Art Styles

The following Martial Arts Styles are offered at ABC DRAGONS - XS Taekwondo Dalgety Bay:

  • Tae Kwon Do

Programs & Class Schedule

ABC DRAGONS - XS Taekwondo have classes in Dalgety Bay Sports & Leisure Centre on Sundays at the following times:

Family Class (All ages train together) - 11 am

There are also many other XS Classes in Fife including The Beacon Leisure Centre on Sundays at 12.45 pm, Abbots Parish Church Hall, Kircaldy on Sundays at 2.30 pm, Micheal Woods Sports & Leisure Centre on Thursdays at 5 pm & Kennoway Primary School on Thursdays at 7 pm!

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