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UK » Dalgety Bay » ABC DRAGONS - XS Taekwon-Do Dalgety Bay

ABC DRAGONS - XS Taekwon-Do Dalgety Bay

ABC DRAGONS are part of the XS Taekwon-Do group, Training in various locations across the central belt.

Learn Taekwon-Do The XS Way in Scotland Taekwon-Do aims to promote a healthy body and mind and so at the start of every lesson you would be lead through a thorough warm up to prepare the muscles, joints and cardiovascular system for exercise. Lessons are varied to maintain students’ interest and so one lesson may be very different to the next however you will learn and practice all aspects of Taekwon-Do including drill work, patterns, self-defence, pre-arranged sparring, free sparring and destruction relevant to your age and grade.

These classes are open to all age groups and fitness levels. Unlike other martial arts XS Taekwon-do has a specially developed syllabus in place to tailor the training to your age and ability:

Dragons - 3 & 4 years old

Rainbows – 5 to 7 year olds

Juniors – 8 to 16 year olds

Adults – 17 years and above

All XS clubs have professional full time instructors and at each class you will find not just one instructor but a team of instructors dedicated to ensuring each student receives individual instruction.

**FREE XS Dragon training suit**

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ABC DRAGONS - XS Taekwon-Do Dalgety Bay location Map
Dalgety Bay Sports And Leisure Centre
Harbour Drive
Dalgety Bay, KY11 9NA
United Kingdom
Phone: 07770210705

Martial Art Styles

The following Martial Arts Styles are offered at ABC DRAGONS - XS Taekwon-Do Dalgety Bay:

  • Tae Kwon Do

Programs & Class Schedule

Come and join our ABC DRAGONS training in Dalgety Bay Sports & Leisure Centre on Sundays!

Dragons (3 & 4 years old) - 11 am
Rainbows (5 to 7 years old) -11 am
Juniors (8 to 16 years old) -11 am
Adults (17 years and above) -11 am

Also classes is many other surrounding areas including Burntisland, Kircaldy, Glenrothes & Leven!

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