Whether you have come to ZenArts to improve your health, better deal with daily stress, find deep inner peace, work on your fitness or learn how to defend yourself and build confidence, I will help you on the right training path.
As a therapist for more than 20 years and a teacher of martial arts, Qigong, meditation and yoga I help students improve their alignment, posture, movement, energy levels, and resilience and pass on the best methods I personally use to live life more in the flow.
Join us for live online classes - an ideal way of living a healthy and active life.
