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UK » Bangor » Black Dragon Self-Defence & Martial Arts

Black Dragon Self-Defence & Martial Arts

Team Leader - Gerallt Jones

I have over 30 years of experience instructing children and adults. Initially as a water-sports instructor coaching dinghy sailing, windsurfing, canoeing / kayaking and powerboat instruction. With several years of leading expeditions to some of the poorest countries in the world.

I also have over 20 years of Martial Arts training in a myriad of styles including Taekwondo, Chinese Boxing, Shukokai and Shotokan Karate to name a few.

Currently working closely with Group Llandrillo Menai and other agencies in North Wales as an Instructor developing courses on Motivation, Engagement, Teamwork and Well-being. I have had success leading the Princes Trust Team Programme for the group in the last year as well working with the Traineeship, Engagement and Work Based Learning department.

Teaching conflict management and self defence courses to business and private individuals. Striking and conditioning coach for MMA fighters and full contact kick-boxers.

Motivational speaker for youth groups on sensitive issues such as bullying, goal setting, personal values, and the mental conditioning for success.

Enhanced DBS check completed 2019, and registered with the Education Workforce Council for Educational Practitioners as well as the British Martial Arts and Boxing Association.

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Address

Black Dragon Self-Defence & Martial Arts location Map
Empower Training Centre
55-57 High Street
Bethesda
Bangor, LL57 3AN
United Kingdom
Phone: 07791649282

Martial Art Styles

The following Martial Arts Styles are offered at Black Dragon Self-Defence & Martial Arts:

  • Kick Boxing
  • Mixed Martial Arts (MMA)

Programs & Class Schedule

Youth & Junior Kickboxing: Monday, Wednesday, Friday 7 pm - 8 pm
Age: 7 - 14

Adult Kickboxing: Monday, Wednesday, Friday 8 pm - 9 pm
Age: 14 +

Fitness Session: Tuesday & Thursday 7 pm - 8 pm
Adult Fitness Sessions
Tuesday: Mixed Class
Thursday: Ladies only

Kickboxing / MMA Sparring Sessions: Saturday 10 am - 12 pm

https://www.empower-training.wales/black-dragon

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