Shorinji Kempo is a Japanese martial art with Chinese roots. Shorinji Kempo includes effective self-defence, philosophy, meditation, and acupressure massage. Students learn to defend with both ‘hard’ and ‘soft’ techniques, making the system well-rounded and very effective.
All you need to start is some loose clothing and a willingness to learn – it’s sometimes helpful to bring a friend. For more information please have a look at our website, phone or simply come along and give it a try.