UK Shaolin Temple Southampton’s classes are open to everyone. Students will learn many stretches, stances, kicks, jumps, combination movements, Kung Fu empty hand forms, Kung Fu weapons forms, and San Da (Chinese kick boxing). This training involves moderate to high physicality and is suited for people looking to improve their stamina, strength, speed, coordination and flexibility.
Our Kung Fu classes are continuously growing and we believe this is due to the fact that we teach genuine Shaolin Kung Fu, which is taught by qualified and experienced Shaolin Masters. If you are looking for something unique and authentic, the UK Shaolin Temple’s Shaolin Kung Fu training is right for you.