Lakes Systema is a martial arts, health and fitness class. At Lakes Systema we aim to provide great training in a relaxed, friendly and safe environment. There is no formal etiquette, no bowing etc, just mutual respect between good people. There are no grades and no uniform. Just turn up in whatever you want, but comfortable flexible or loose clothing and trainers are probably best!
You decide how hard to push yourself and if you want to stop to take a breather and have a drink, feel free. We train both indoors and outdoors to give you a broad experience in different environments. Come along and give it a try, you have nothing to loose. Drop us a message, an email or give us a ring if you want any further details. Our website is www.LakesSystema.com
Mike Cameron is a Systema Instructor, qualified by Vladimir Vasiliev and has practiced it since 2012. He also has over 20 years experience in other martial arts and is a 3rd Dan in Aikdio which he still trains regularly in.
Rating & Reviews
Currently Not Rated
Ulverston Parish Centre
Ulverston, LA12 7EN
Martial Art Styles
The following Martial Arts Styles are offered at Lakes Systema:
Programs & Class Schedule
SYSTEMA HEALTH & FITNESS
Wednesday 7-8 pm Class cost £5
This is a Systema class that focuses on health and fitness with less emphasis on the combat side. In reality all of Systema improves your health and fitness. This class is Systema , with the reassurance that there will be no strikes, kicks or joint locks. However that doesn't mean it will be easy and you may still get the odd gentle push!
I would recommend you stay on and do the 8-9pm class. If there is something you prefer not to do you can just stand out and watch. It is more of the same great stuff and if you pay for one class, you get the other free. So you have nothing to lose!
Wednesday 8-9 pm
class cost £5
This is an all inclusive Systema class that encompasses everything including the health, breathing, combat side, knife defense etc. However, if you plan on coming to this class I would strongly recommend you also attend the 7-8pm class, otherwise you will miss a lot. If you attend one class, the other is free. So you have nothing to lose!
There is no obligation to take part in everything. If at any point you want to sit out, just have a rest, a watch or get a drink, feel free. To find us, look on our website at www.LakesSystema.com/directions
Have a Question?
Would you like more information on hours, classes and programs available at Lakes Systema? Please contact the school with your questions.
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