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Temple Holistic Fitness Centre

Jason Dean (aka Shi XingLik) , Director of Temple Holistic, is a 32rd Generation Lay Shaolin Monk and 13th Generation practitioner of Chen's JiaGuo. Jason, a certified personal trainer; aims to help people reach their health and fitness goals, and realize the hidden wonders of the human body utilising the biomechanical movements of traditional Tai Chi techniques to tap into the 31 pairs of spinal nerves and 58 hormones, which can be manipulated to improve the functioning of the nervous and endocrine systems.

The centre provide Mantis style Kung Fu, Tai Chi, Qi Gong, Kettlebell Workouts and personal training with an extensive program where practitioners can graduate to black sash with also intermediate grading. The center is a friendly and vibrant community of people keen to learn martial arts, holistic health techniques, many graduating to be teachers themselves.

The martial arts practiced are authentic forms taught traditionally and focused on the theraputic and martial aspects with excellent results in both areas.

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Temple Holistic Fitness Centre location Map
Star House
Authorpe Rd
Leeds, LS6 4JB
United Kingdom
Phone: 0113 318 9422

Martial Art Styles

The following Martial Arts Styles are offered at Temple Holistic Fitness Centre:

  • Kung Fu
  • Tai chi

Programs & Class Schedule

Monday: 6:30 AM – 9:00 PM
Tuesday: 6:30 AM – 9:00 PM
Wednesday: 6:30 AM – 9:00 PM
Thursday: 6:30 AM – 9:00 PM
Friday: 6:30 AM – 9:00 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: 11:00 AM – 5:00 PM

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