Tai Chi Chuan is a internal Chinese Martial Art / Kung Fu and close in fighting system of self defence, it incorporates locks, brakes, boxing & grappling. Tai Chi has been practiced for years as an effective and realistic martial art as well as bringing immense benefits of health and fitness to its practitioners.
Wu Style 108 form
Push hands ( Tui Shou)
Self defence techniques from form
Sparring ( San Shou)
A Friendly class and instruction with qualified instructor with 25 yrs experience in Kung Fu/Tai Chi.