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UK » London » Wudang Pai GB - Tai Chi and Qi Gong in Stoke Newington

Wudang Pai GB - Tai Chi and Qi Gong in Stoke Newington

My name is Lucia (袁微容), I am a 16th Generation Descendant of the Wudang Xuan Wu Pai, and I teach Taiji (tai chi) , Qi Gong (chi kung) and basic skills from the Wudang Kung Fu curriculum to people in the London area. My mandate is to condition the body through cultivating internal strength.

I have studied taiji and other internal arts since 2002, including long stretches of full-time study in China with my master, Yuan Li Min (to whom I became an official disciple in 2010). I follow the Chinese method of training; mastering the basic skills before progressing to the higher levels. One has to be fully acquainted with the bottom in order to reach the top.

Classes take place in Stoke Newington, N16 on Tuesday and Thursday evenings. Drop me a line or check my website www.wudang-pai.co.uk to find out more.

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Address

Wudang Pai GB - Tai Chi and Qi Gong in Stoke Newington location Map
61 Leswin Road
London, N16 7NX
United Kingdom
Phone: +447531417686

Martial Art Styles

The following Martial Arts Styles are offered at Wudang Pai GB - Tai Chi and Qi Gong in Stoke Newington:

  • Tai chi
  • Qi Gong

Programs & Class Schedule

Tuesdays 6.30-8.30pm
Wudang Tai Chi. Full stretch warm up, prolonged exploration of basic skills, half an hour of formwork. Basic skills are drilled for lengthy periods, so beginners are welcome, but they must be able to focus.

Thursdays 6.30-7.30pm
Foundation Wudang Tai Chi. Full stretch warm-up, basic skills, body conditioning and partnerwork. No forms are studied in this class.

Thursdays 7.30-8.30pm
Qi Gong for Health. Gentle warm-up, Wudang basics and exercises from the Wudang Five Element Qi Gong. Through simple movements, students learn how to let the breath move the body in a way that increases energy, mobility and mental stillness.

First Class Free. Drop-in and monthly advance rates available thereafter.

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