Punch & kick your way to fitness with combinations practical for self-defence!
Learn to defend yourself while getting fit at the same time in a warm, friendly, and supportive environment.
Come along for a free trial class! You don't have to be fit to join in! Our expert instructors will work from your current level of fitness and gradually, step-by-step, build up your levels of cardio, core strength, balance, co-ordination, and flexibility.
Classes are adult orientated (minimum age 14 years) and you're never too old to try something new!
Established for 40 years TUKIDO: The Art of Skilful Combat is the fitness and self-defence system designed by Grandmaster H.A. Teh.
Come and join us to discover your hidden potential!